Our team measured what 100 grams of banana looks like to help you visualize its weight and calories. As you can see from the picture, one banana (without peel) made up the entire 100 grams or 89 calories.
A standard serving of banana is about one cup or 150 grams, which means it contains about 134 calories.Depending on the size and ripeness of the banana, the weight and calories may differ for you.
Author name: Zvart MovsisyanEducation: Medical Biochemistry MD Last updated: October 31, 2023Medically reviewed by Ani Harutyunyan